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Dr Nigel Campbell CPsychol HCPC

Cognitive Behavioural Therapy and Counselling Psychology in London

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The importance of addressing problems with rumination

By Nigel Campbell December 8, 2013 commentary

The following article ‘Rumination: The danger of dwelling’ courtesy of Denise Winterman explains how ‘rumination’ and ‘self-blame’ can contribute to the development of common mental health issues depression and anxiety.…

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National support for Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Clinical Excellence (NICE), endorses CBT as an approved treatment for depression/ bipolar disorder, anxiety, phobias, PTSD, substance misuse and more.

Much scientific evidence supports the effectiveness of CBT. I have seen CBT work time and time again in my clinical practice.

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Getting in touch

Depending on your preference, you can reach me by:

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Telephone 07572 160213

I'm happy to answer any questions or queries you may have. Messages will be responded to within 24 hrs. Confidentiality will be respected.


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